12th Annual Moments Luncheon
May
9

12th Annual Moments Luncheon

Join us to celebrate the women in our lives – the mothers, daughters, aunts, sisters, and friends – with unwavering love and support for the community we share. 

Friday, May 9, 2025
11:00 am-1:30 pm
BallenIsles Country Club
Palm Beach Gardens, FL

Co-Chairwomen:

Allison Taylor
Deloitte

Elizabeth McDonough
YOUFirstNow

Honorary Chair:

Kathryn Rossmell
Lewis, Longman & Walker P.A.

View Event →
May
18

Maternal Mental Health Day Retreat

Calling all of the amazing mothers and women in South Florida! In honor of Mother’s Day and Maternal Mental Health month, join the You First Now community for a day of self-care, rejuvenation, and fun. The event will kick off with a self-care discussion led by Elizabeth Z. McDonough, licensed [maternal] mental health counselor and founder of You First Now, followed by 2 more soul nurturing classes led by experts in their field. Between classes, guests will enjoy a sip and shop with local women owned businesses featuring organic juices, art, apparel, jewelry, sweet treats, & more!

View Event →

SistHER with Eileen
Apr
8

SistHER with Eileen

SistHER is a sanctuary for women to come together, share their stories, and support one another through life's challenges. Whether facing the loneliness that often accompanies divorce, an empty nest, the loss of a loved one, retirement, or career changes, you don’t have to navigate these transitions alone. In our community, you’ll find a home, a tribe that holds space for you as you grow and heal.

Led by Eileen Lemelman, LCSW, a seasoned therapist and women’s empowerment coach, our sessions offer a safe space to explore and discuss seasonally relevant issues and themes. Join us every second Tuesday evening of the month, and be part of a community that fosters connection, understanding, and empowerment.

For more information contact Eileen.lemelman@gmail.com or 631-988-8453.

View Event →
SistHER with Eileen
Mar
11

SistHER with Eileen

SistHER is a sanctuary for women to come together, share their stories, and support one another through life's challenges. Whether facing the loneliness that often accompanies divorce, an empty nest, the loss of a loved one, retirement, or career changes, you don’t have to navigate these transitions alone. In our community, you’ll find a home, a tribe that holds space for you as you grow and heal.

Led by Eileen Lemelman, LCSW, a seasoned therapist and women’s empowerment coach, our sessions offer a safe space to explore and discuss seasonally relevant issues and themes. Join us every second Tuesday evening of the month, and be part of a community that fosters connection, understanding, and empowerment.

For more information contact Eileen.lemelman@gmail.com or 631-988-8453.

View Event →
SistHER with Eileen
Feb
11

SistHER with Eileen

SistHER is a sanctuary for women to come together, share their stories, and support one another through life's challenges. Whether facing the loneliness that often accompanies divorce, an empty nest, the loss of a loved one, retirement, or career changes, you don’t have to navigate these transitions alone. In our community, you’ll find a home, a tribe that holds space for you as you grow and heal.

Led by Eileen Lemelman, LCSW, a seasoned therapist and women’s empowerment coach, our sessions offer a safe space to explore and discuss seasonally relevant issues and themes. Join us every second Tuesday evening of the month, and be part of a community that fosters connection, understanding, and empowerment.

For more information contact Eileen.lemelman@gmail.com or 631-988-8453.

View Event →
Stretch & Self: A Mind-Body Connection Class
Feb
9

Stretch & Self: A Mind-Body Connection Class

Ready to feel refreshed and recharged?

Join us for Stretch & Self, a class that takes care of both your body and mind.

Led by Elizabeth, with 30+ years of experience in fitness, mental health, and NLP, this class blends simple stretching with personal reflection to help you: Let go of tension and feel more flexible with guided stretches.

Tune into your thoughts and discover what drives you.

Take home easy tools to stay clear-headed and connected every day.

If you’re ready to loosen up, feel calmer, and learn more about yourself, this class is the perfect fit.

Space is limited. Save your spot now and see how this can help you feel amazing!

Mats are provided—just come dressed in comfortable clothes that allow you to move freely.

February 9th at 9:30-11:00 AM

$36

View Event →
SistHER with Eileen
Jan
21

SistHER with Eileen

SistHER is a sanctuary for women to come together, share their stories, and support one another through life's challenges. Whether facing the loneliness that often accompanies divorce, an empty nest, the loss of a loved one, retirement, or career changes, you don’t have to navigate these transitions alone. In our community, you’ll find a home, a tribe that holds space for you as you grow and heal.

Led by Eileen Lemelman, LCSW, a seasoned therapist and women’s empowerment coach, our sessions offer a safe space to explore and discuss seasonally relevant issues and themes. Join us every second Tuesday evening of the month, and be part of a community that fosters connection, understanding, and empowerment.

For more information contact Eileen.lemelman@gmail.com or 631-988-8453.

View Event →
SistHER with Eileen
Oct
8

SistHER with Eileen

SistHER is a sanctuary for women to come together, share their stories, and support one another through life's challenges. Whether facing the loneliness that often accompanies divorce, an empty nest, the loss of a loved one, retirement, or career changes, you don’t have to navigate these transitions alone. In our community, you’ll find a home, a tribe that holds space for you as you grow and heal.

Led by Eileen Lemelman, LCSW, a seasoned therapist and women’s empowerment coach, our sessions offer a safe space to explore and discuss seasonally relevant issues and themes. Join us every second Tuesday evening of the month, and be part of a community that fosters connection, understanding, and empowerment.

For more information contact Eileen.lemelman@gmail.com or 631-988-8453.

View Event →
SistHER with Eileen
Sep
10

SistHER with Eileen

SistHER is a sanctuary for women to come together, share their stories, and support one another through life's challenges. Whether facing the loneliness that often accompanies divorce, an empty nest, the loss of a loved one, retirement, or career changes, you don’t have to navigate these transitions alone. In our community, you’ll find a home, a tribe that holds space for you as you grow and heal.

Led by Eileen Lemelman, LCSW, a seasoned therapist and women’s empowerment coach, our sessions offer a safe space to explore and discuss seasonally relevant issues and themes. Join us every second Tuesday evening of the month, and be part of a community that fosters connection, understanding, and empowerment.

For more information contact Eileen.lemelman@gmail.com or 631-988-8453.

View Event →
Harnessing the Energy of the Full Moon with Morgan, $55
Jun
20

Harnessing the Energy of the Full Moon with Morgan, $55

Energy Exchange $55

As a collective group, we will open our bodies before the journey by tapping on different meridian points and going over journal prompts surrounding the energy of this specific moon, breathwork, reiki, and sound healing on and off the body. 

For an extra $15 - you can buy a flower bath to do the night after our journey to help spiritually cleanse any leftover energy. 

LIMITED SPACES. 8 people MAX. Payment must be made to reserve your spot. 

My Instagram: Mo.Shantii

845-389-4665

View Event →